The kind of connections you’ve been striving for…
A space to heal unresolved emotional wounds, break cycles and navigate relational conflict so you can find deeper fulfillment & connection in life.
Motherhood relationship trauma and somatic guide, certified coach, breathwork, emotional freedom technique practioner + inner child healing
CREATE An extraordinary life
Did you know 80% of our emotional responses stem from unresolved past experiences and only 20% are actually rooted in the present?
I help you find your own unique process in navigating your emotional responses and reactivity so you can heal your past and handle every day life challenges with more ease and flexibility. It’s from this place we get to experience deeper fulfilling and meaningful connections in life.
I’ve
“”Life’s challenges evoke powerful emotions in us that cause us to feel out of control. It’s not the situation or people that cause us to feel this way, but the awakening of our unresolved emotional wounds. A signal to go inwards + focus on our own inner growth into our authentic being.”
I don’t offer quick fixed or formulas
I invite you into a deeper relationship with Self. A space where the chaos softens, the shame dissolves and clarity begins to speak. I illuminate the patterns that create disconnection offering you a path that leads back to truth.
my services
HOW CAN I HELP?
Work With Me 1:1
My coaching isn’t like traditional coaching. It’s a Soul-to-Soul recalibration. A reclamation of what it means to be emotionally safe, relationally connected and anchored in Self. I help illuminate the invisible patterns that have been causing disconnection (often disguised as tension/conflict) in your life, and offer you a path that leads back to your deeper truth. Your natural beingness. I often ask, what do you think our natural emotional state is? I’d like to suggest it’s peace. Anything outside of that is highlighting a disconnection with Self, a drop into our survival brain. I support you in guiding you back to our natural state, it’s from there we can experience deeper more meaningful and fulfilling connections.
COURSES + PROGRAMS
I’m working on uploading a library for the curious mind who is on their self healing journey, looking to transform their emotional wellbeing (helloooo overwhelm/stress!!)+ discover more of their authentic being. It’s time to come home to the version of you who feels so deeply at home in what it is you’re experiencing, who it is you’re being and what it is you have yet to discover in this lifetime. It’s in this library you will find important foundation pieces that I know has had profound affects in my life and know it will in yours too!
FREEDOM IS YOU PODCAST
I don’t like the idea that anyone or anything is causing you to feel some sort of way. Because that would be saying, I can’t feel peace around what I’m experiencing until THEY or IT change. I’d much prefer to see, “where do I have the power to change this very real problem?” And that is exactly what I explore in my podcast! I share my own personal stories (with the occasional guest!) where I experienced conflict and my own personal journey to overcoming and healing that conflict. A space to plug into a mama on her journey to break cycles and cultivate deeper harmony from the inside out.
FEATURED PROGRAM
emotional alchemy
A six week journey to ELEVATE your life, create ALIGNED change + experience massive LIBERATION…
EXPAND your window of tolerance + be guided every step of the way
Receive guidance in where you’re out of alignment with what you wish to experience + bring into your life
Receive ‘adjustments’ that will support you in moving forward in a way that feels GOOD
Look deeper at what you really need versus what you think you want – and get it!
Begin to do what feels good to YOU + not let others affect you so much
Begin to take a different approach in life where what is happening around you doesn’t have to affect how you feel and what you get to experience…
coming soon!
